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Williams JMG, Penman D. Mindfulness: a practical guide to finding peace in a frantic world. London: Piatkus; 2011.
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Davies W. Overcoming anger and irritability: a self-help guide using cognitive behavioural techniques. Second edition. London: Robinson; 2016.
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Morris S. Overcoming grief: a self-help guide using cognitive behavioral techniques. 2nd edition. London: Robinson; 2018.
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Carole Kauffmann J, Jordan M. The essential guide to life after bereavement: beyond tomorrow [Internet]. London: Jessica Kingsley Publishers; 2013. Available from: https://search-ebscohost-com.uea.idm.oclc.org/login.aspx?direct=true&db=nlebk&AN=562991&site=eds-live&scope=site
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Fennell MJV. Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques. 2nd edition. London: Robinson; 2016.
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Eastham C. We’re all mad here: the no-nonsense guide to living with social anxiety [Internet]. London: Jessica Kingsley Publishers; 2017. Available from: http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4715279
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Johnstone M, Johnstone A. Living with a black dog. London: Robinson; 2008.
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Sanghera S. The boy with the topknot: a memoir of love, secrets and lies in Wolverhampton. London: Penguin Books; 2009.
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Challacombe F, Oldfield VB, Salkovskis PM. Break free from OCD. London: Vermilion; 2011.
23.
Brosan L, Hogan B. An introduction to coping with depression. 2nd edition. London: Robinson; 2018.
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Veale D, Willson R. Manage your mood: how to use behavioral activation techniques to overcome depression. London: Robinson; 2007.
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Hogan B, Brosan L. An introduction to coping with anxiety. 2nd edition. London: Robinson; 2018.
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Kennerley H. Overcoming anxiety: a self-help guide to using cognitive behavioral techniques. London: Robinson; 2014.
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Willson R, Veale D. Overcoming health anxiety: a self-help guide using cognitive behavioral techniques. London: Robinson; 2009.
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Meares K, Freeston M. Overcoming worry and generalised anxiety disorder: a self-help guide to using cognitive behavioural techniques. Revised and updated edition. London: Robinson; 2015.
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Manicavasagar V, Silove D, Silove D. Overcoming panic: a self-help guide using cognitive behavioural techniques. 2nd edition. London: Robinson; 2017.
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Gournay K. The Sheldon short guide to phobias and panic [Internet]. London: Sheldon Press; 2015. Available from: http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4853216
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Schmidt U, Treasure J, Alexander J. Getting better bite by bite: a survival kit for sufferers of bulimia nervosa and binge eating disorders [Internet]. Second edition. London: Routledge, Taylor & Francis Group; 2016. Available from: https://uea.idm.oclc.org/login?url=https://www.taylorfrancis.com/books/e/9781315754017
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Fairburn CG. Overcoming binge eating: the proven program to learn why you binge and how you can stop [Internet]. Second Edition. New York: The Guilford Press; 2013. Available from: http://ebookcentral.proquest.com/lib/uea/detail.action?docID=1215836
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Callaghan L, Catchpole C, O’Connor A. Body image & body dysmorphic disorder: the definitive treatment and recovery approach [Internet]. Newark, Nottinghamshire: Trigger; 2016. Available from: http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4894970
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Scott J. Overcoming mood swings: a self-help guide using cognitive behavioral techniques. London: Robinson; 2001.
36.
Law R. Defeating depression. London: Robinson; 2013.
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Cree M. The compassionate mind approach to postnatal depression. London: Robinson; 2015.
38.
UEA Wellbeing Service [Internet]. Available from: https://portal.uea.ac.uk/student-support-service/wellbeing/
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The Samaritans [Internet]. Available from: https://www.samaritans.org/
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Mind, the mental health charity [Internet]. Available from: https://www.mind.org.uk/
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Mental Health Foundation [Internet]. Available from: https://www.mentalhealth.org.uk/
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Royal College of Psychiatrists [Internet]. Available from: https://www.rcpsych.ac.uk/
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Self Management UK [Internet]. Available from: https://www.selfmanagementuk.org/
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Carers Trust [Internet]. Available from: https://carers.org/
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Carers UK [Internet]. Available from: https://www.carersuk.org/
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Anxiety UK [Internet]. Available from: https://www.anxietyuk.org.uk/
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Beat - The UK’s Eating Disorder Charity [Internet]. Available from: https://www.beateatingdisorders.org.uk/
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Cruse Bereavement Care [Internet]. Available from: https://www.cruse.org.uk/
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OCD Action [Internet]. Available from: https://www.ocdaction.org.uk/
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PANDAS Foundation UK [Internet]. Available from: http://www.pandasfoundation.org.uk/