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Brosan, L., & Hogan, B. (2018). An introduction to coping with depression (2nd edition). Robinson.
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Callaghan, L., Catchpole, C., & O’Connor, A. (2016). Body image & body dysmorphic disorder: the definitive treatment and recovery approach. Trigger. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4894970
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Carole Kauffmann, J., & Jordan, M. (2013). The essential guide to life after bereavement: beyond tomorrow. Jessica Kingsley Publishers. https://search-ebscohost-com.uea.idm.oclc.org/login.aspx?direct=true&db=nlebk&AN=562991&site=eds-live&scope=site
Challacombe, F., Oldfield, V. B., & Salkovskis, P. M. (2011). Break free from OCD. Vermilion.
Couser, G. T. (2017). The recovery letters: addressed to people experiencing depression (J. Withey & O. Sagan, Eds.). Jessica Kingsley Publishers. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4898689
Cree, M. (2015). The compassionate mind approach to postnatal depression. Robinson.
Cruse Bereavement Care. (n.d.). https://www.cruse.org.uk/
Davies, W. (2016). Overcoming anger and irritability: a self-help guide using cognitive behavioural techniques (Second edition). Robinson.
Eastham, C. (2017). We’re all mad here: the no-nonsense guide to living with social anxiety. Jessica Kingsley Publishers. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4715279
Fairburn, C. G. (2013). Overcoming binge eating: the proven program to learn why you binge and how you can stop (Second Edition). The Guilford Press. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=1215836
Fennell, M. J. V. (2016). Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques (2nd edition). Robinson.
Foreman, E. I., & Pollard, C. (2011). CBT, cognitive behavioural therapy: a practical guide. Icon Books. https://ebookcentral.proquest.com/lib/uea/detail.action?docID=5014961
Gilbert, P. (2009). Overcoming depression: a self-help guide using Cognitive Behavioral Techniques (Rev. ed). Robinson.
Gournay, K. (2015). The Sheldon short guide to phobias and panic. Sheldon Press. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4853216
Greenberger, D., & Padesky, C. A. (2016). Mind over mood: change how you feel by changing the way you think (Second edition). The Guilford Press. https://ebookcentral.proquest.com/lib/uea/detail.action?milDocID=829851
Haig, M. (2016). Reasons to stay alive. Canongate.
Hogan, B., & Brosan, L. (2018). An introduction to coping with anxiety (2nd edition). Robinson.
Johnstone, M. (2007). I had a black dog: his name was depression. Robinson.
Johnstone, M., & Johnstone, A. (2008). Living with a black dog. Robinson.
Kennerley, H. (2014). Overcoming anxiety: a self-help guide to using cognitive behavioral techniques. Robinson.
Law, R. (2013). Defeating depression. Robinson.
Manicavasagar, V., Silove, D., & Silove, D. (2017). Overcoming panic: a self-help guide using cognitive behavioural techniques (2nd edition). Robinson.
Meadows, G. (2014). The sleep book: how to sleep well every night. Orion.
Meares, K., & Freeston, M. (2015). Overcoming worry and generalised anxiety disorder: a self-help guide to using cognitive behavioural techniques (Revised and updated edition). Robinson.
Mental Health Foundation. (n.d.). https://www.mentalhealth.org.uk/
Mind, the mental health charity. (n.d.). https://www.mind.org.uk/
Morris, S. (2018). Overcoming grief: a self-help guide using cognitive behavioral techniques (2nd edition). Robinson.
Myles, P., & Shafran, R. (2015). The CBT handbook. Robinson.
OCD Action. (n.d.). https://www.ocdaction.org.uk/
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Rentzenbrink, C. (2017). A manual for heartache. Picador.
Royal College of Psychiatrists. (n.d.). https://www.rcpsych.ac.uk/
Samuel, J. (2018). Grief works: stories of life, death and surviving ([New edition]). Penguin Life.
Sanghera, S. (2009). The boy with the topknot: a memoir of love, secrets and lies in Wolverhampton. Penguin Books.
Schmidt, U., Treasure, J., & Alexander, J. (2016). Getting better bite by bite: a survival kit for sufferers of bulimia nervosa and binge eating disorders (Second edition). Routledge, Taylor & Francis Group. https://uea.idm.oclc.org/login?url=https://www.taylorfrancis.com/books/e/9781315754017
Scott, J. (2001). Overcoming mood swings: a self-help guide using cognitive behavioral techniques. Robinson.
Self Management UK. (n.d.). https://www.selfmanagementuk.org/
The Samaritans. (n.d.). https://www.samaritans.org/
UEA Wellbeing Service. (n.d.). https://portal.uea.ac.uk/student-support-service/wellbeing/
Veale, D., & Willson, R. (2007). Manage your mood: how to use behavioral activation techniques to overcome depression. Robinson.
Wax, R. (2016). A mindfulness guide for the frazzled. Penguin Life.
White, J. (2017). Stress control. Robinson.
Williams, C. (2018). Living life to the full: key life skills to change your life (First edition). Five Areas Limited.
Williams, J. M. G., & Penman, D. (2011). Mindfulness: a practical guide to finding peace in a frantic world. Piatkus.
Willson, R., & Veale, D. (2009). Overcoming health anxiety: a self-help guide using cognitive behavioral techniques. Robinson.
