‘Anxiety UK’. n.d. https://www.anxietyuk.org.uk/.
‘Beat - The UK’s Eating Disorder Charity’. n.d. https://www.beateatingdisorders.org.uk/.
Brosan, Lee, and Brenda Hogan. 2018. An Introduction to Coping with Depression. 2nd edition. London: Robinson.
Butler, Gillian. 2016. Overcoming Social Anxiety and Shyness: A Self-Help Guide to Using Cognitive Behavioural Techniques. Second edition. London: Robinson.
Callaghan, Lauren, Chloe Catchpole, and Annemarie O’Connor. 2016. Body Image & Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach. Newark, Nottinghamshire: Trigger. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4894970.
‘Carers Trust’. n.d. https://carers.org/.
‘Carers UK’. n.d. https://www.carersuk.org/.
Carole Kauffmann, Judy, and Mary Jordan. 2013. The Essential Guide to Life after Bereavement: Beyond Tomorrow. London: Jessica Kingsley Publishers. https://search-ebscohost-com.uea.idm.oclc.org/login.aspx?direct=true&db=nlebk&AN=562991&site=eds-live&scope=site.
Challacombe, Fiona, Victoria Bream Oldfield, and Paul M. Salkovskis. 2011. Break Free from OCD. London: Vermilion.
Couser, G. Thomas. 2017. The Recovery Letters: Addressed to People Experiencing Depression. Edited by James Withey and Olivia Sagan. London: Jessica Kingsley Publishers. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4898689.
Cree, Michelle. 2015. The Compassionate Mind Approach to Postnatal Depression. London: Robinson.
‘Cruse Bereavement Care’. n.d. https://www.cruse.org.uk/.
Davies, William. 2016. Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioural Techniques. Second edition. London: Robinson.
Eastham, Claire. 2017. We’re All Mad Here: The No-Nonsense Guide to Living with Social Anxiety. London: Jessica Kingsley Publishers. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4715279.
Fairburn, Christopher G. 2013. Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop. Second Edition. New York: The Guilford Press. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=1215836.
Fennell, Melanie J. V. 2016. Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques. 2nd edition. London: Robinson.
Foreman, Elaine Iljon, and Clair Pollard. 2011. CBT, Cognitive Behavioural Therapy: A Practical Guide. London: Icon Books. https://ebookcentral.proquest.com/lib/uea/detail.action?docID=5014961.
Gilbert, Paul. 2009. Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques. Rev. ed. London: Robinson.
Gournay, Kevin. 2015. The Sheldon Short Guide to Phobias and Panic. London: Sheldon Press. http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4853216.
Greenberger, Dennis, and Christine A. Padesky. 2016. Mind over Mood: Change How You Feel by Changing the Way You Think. Second edition. New York: The Guilford Press. https://ebookcentral.proquest.com/lib/uea/detail.action?milDocID=829851.
Haig, Matt. 2016. Reasons to Stay Alive. Edinburgh: Canongate.
Hogan, Brenda, and Lee Brosan. 2018. An Introduction to Coping with Anxiety. 2nd edition. London: Robinson.
Johnstone, Matthew. 2007. I Had a Black Dog: His Name Was Depression. London: Robinson.
Johnstone, Matthew, and Ainsley Johnstone. 2008. Living with a Black Dog. London: Robinson.
Kennerley, Helen. 2014. Overcoming Anxiety: A Self-Help Guide to Using Cognitive Behavioral Techniques. London: Robinson.
Law, Roslyn. 2013. Defeating Depression. London: Robinson.
Manicavasagar, Vijaya, Derrick Silove, and Derrick Silove. 2017. Overcoming Panic: A Self-Help Guide Using Cognitive Behavioural Techniques. 2nd edition. London: Robinson.
Meadows, Guy. 2014. The Sleep Book: How to Sleep Well Every Night. London: Orion.
Meares, Kevin, and Mark Freeston. 2015. Overcoming Worry and Generalised Anxiety Disorder: A Self-Help Guide to Using Cognitive Behavioural Techniques. Revised and Updated edition. London: Robinson.
‘Mental Health Foundation’. n.d. https://www.mentalhealth.org.uk/.
‘Mind, the Mental Health Charity’. n.d. https://www.mind.org.uk/.
Morris, Sue. 2018. Overcoming Grief: A Self-Help Guide Using Cognitive Behavioral Techniques. 2nd edition. London: Robinson.
Myles, Pamela, and Roz Shafran. 2015. The CBT Handbook. London: Robinson.
‘OCD Action’. n.d. https://www.ocdaction.org.uk/.
‘PANDAS Foundation UK’. n.d. http://www.pandasfoundation.org.uk/.
Rentzenbrink, Cathy. 2017. A Manual for Heartache. London: Picador.
‘Royal College of Psychiatrists’. n.d. https://www.rcpsych.ac.uk/.
Samuel, Julia. 2018. Grief Works: Stories of Life, Death and Surviving. [New edition]. UK: Penguin Life.
Sanghera, Sathnam. 2009. The Boy with the Topknot: A Memoir of Love, Secrets and Lies in Wolverhampton. London: Penguin Books.
Schmidt, Ulrike, Janet Treasure, and June Alexander. 2016. Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders. Second edition. London: Routledge, Taylor & Francis Group. https://uea.idm.oclc.org/login?url=https://www.taylorfrancis.com/books/e/9781315754017.
Scott, Jan. 2001. Overcoming Mood Swings: A Self-Help Guide Using Cognitive Behavioral Techniques. London: Robinson.
‘Self Management UK’. n.d. https://www.selfmanagementuk.org/.
‘The Samaritans’. n.d. https://www.samaritans.org/.
‘UEA Wellbeing Service’. n.d. https://portal.uea.ac.uk/student-support-service/wellbeing/.
Veale, David, and Rob Willson. 2007. Manage Your Mood: How to Use Behavioral Activation Techniques to Overcome Depression. London: Robinson.
Wax, Ruby. 2016. A Mindfulness Guide for the Frazzled. UK: Penguin Life.
White, Jim. 2017. Stress Control. London: Robinson.
Williams, Chris. 2018. Living Life to the Full: Key Life Skills to Change Your Life. First edition. [Clydebank]: Five Areas Limited.
Williams, J. Mark G., and Danny Penman. 2011. Mindfulness: A Practical Guide to Finding Peace in a Frantic World. London: Piatkus.
Willson, Rob, and David Veale. 2009. Overcoming Health Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques. London: Robinson.
