@book{Brosan_Hogan_2018, address={London}, edition={2nd edition}, title={An introduction to coping with depression}, publisher={Robinson}, author={Brosan, Lee and Hogan, Brenda}, year={2018} }
@book{Butler_2016, address={London}, edition={Second edition}, title={Overcoming social anxiety and shyness: a self-help guide to using cognitive behavioural techniques}, publisher={Robinson}, author={Butler, Gillian}, year={2016} }
@book{Callaghan_Catchpole_O’Connor_2016, address={Newark, Nottinghamshire}, title={Body image & body dysmorphic disorder: the definitive treatment and recovery approach}, url={http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4894970}, publisher={Trigger}, author={Callaghan, Lauren and Catchpole, Chloe and O’Connor, Annemarie}, year={2016} }
@book{Carole Kauffmann_Jordan_2013, address={London}, title={The essential guide to life after bereavement: beyond tomorrow}, url={https://search-ebscohost-com.uea.idm.oclc.org/login.aspx?direct=true&db=nlebk&AN=562991&site=eds-live&scope=site}, publisher={Jessica Kingsley Publishers}, author={Carole Kauffmann, Judy and Jordan, Mary}, year={2013} }
@book{Challacombe_Oldfield_Salkovskis_2011, address={London}, title={Break free from OCD}, publisher={Vermilion}, author={Challacombe, Fiona and Oldfield, Victoria Bream and Salkovskis, Paul M.}, year={2011} }
@book{Couser_2017, address={London}, title={The recovery letters: addressed to people experiencing depression}, url={http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4898689}, publisher={Jessica Kingsley Publishers}, author={Couser, G. Thomas}, editor={Withey, James and Sagan, Olivia}, year={2017} }
@book{Cree_2015, address={London}, title={The compassionate mind approach to postnatal depression}, publisher={Robinson}, author={Cree, Michelle}, year={2015} }
@book{Davies_2016, address={London}, edition={Second edition}, title={Overcoming anger and irritability: a self-help guide using cognitive behavioural techniques}, publisher={Robinson}, author={Davies, William}, year={2016} }
@book{Eastham_2017, address={London}, title={We’re all mad here: the no-nonsense guide to living with social anxiety}, url={http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4715279}, publisher={Jessica Kingsley Publishers}, author={Eastham, Claire}, year={2017} }
@book{Fairburn_2013, address={New York}, edition={Second Edition}, title={Overcoming binge eating: the proven program to learn why you binge and how you can stop}, url={http://ebookcentral.proquest.com/lib/uea/detail.action?docID=1215836}, publisher={The Guilford Press}, author={Fairburn, Christopher G.}, year={2013} }
@book{Fennell_2016, address={London}, edition={2nd edition}, title={Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques}, publisher={Robinson}, author={Fennell, Melanie J. V.}, year={2016} }
@book{Foreman_Pollard_2011, address={London}, title={CBT, cognitive behavioural therapy: a practical guide}, url={https://ebookcentral.proquest.com/lib/uea/detail.action?docID=5014961}, publisher={Icon Books}, author={Foreman, Elaine Iljon and Pollard, Clair}, year={2011} }
@book{Gilbert_2009, address={London}, edition={Rev. ed}, title={Overcoming depression: a self-help guide using Cognitive Behavioral Techniques}, publisher={Robinson}, author={Gilbert, Paul}, year={2009} }
@book{Gournay_2015, address={London}, title={The Sheldon short guide to phobias and panic}, url={http://ebookcentral.proquest.com/lib/uea/detail.action?docID=4853216}, publisher={Sheldon Press}, author={Gournay, Kevin}, year={2015} }
@book{Greenberger_Padesky_2016, address={New York}, edition={Second edition}, title={Mind over mood: change how you feel by changing the way you think}, url={https://ebookcentral.proquest.com/lib/uea/detail.action?milDocID=829851}, publisher={The Guilford Press}, author={Greenberger, Dennis and Padesky, Christine A.}, year={2016} }
@book{Haig_2016, address={Edinburgh}, title={Reasons to stay alive}, publisher={Canongate}, author={Haig, Matt}, year={2016} }
@book{Hogan_Brosan_2018, address={London}, edition={2nd edition}, title={An introduction to coping with anxiety}, publisher={Robinson}, author={Hogan, Brenda and Brosan, Lee}, year={2018} }
@book{Johnstone_2007, address={London}, title={I had a black dog: his name was depression}, publisher={Robinson}, author={Johnstone, Matthew}, year={2007} }
@book{Johnstone_Johnstone_2008, address={London}, title={Living with a black dog}, publisher={Robinson}, author={Johnstone, Matthew and Johnstone, Ainsley}, year={2008} }
@book{Kennerley_2014, address={London}, title={Overcoming anxiety: a self-help guide to using cognitive behavioral techniques}, publisher={Robinson}, author={Kennerley, Helen}, year={2014} }
@book{Law_2013, address={London}, title={Defeating depression}, publisher={Robinson}, author={Law, Roslyn}, year={2013} }
@book{Manicavasagar_Silove_Silove_2017, address={London}, edition={2nd edition}, title={Overcoming panic: a self-help guide using cognitive behavioural techniques}, publisher={Robinson}, author={Manicavasagar, Vijaya and Silove, Derrick and Silove, Derrick}, year={2017} }
@book{Meadows_2014, address={London}, title={The sleep book: how to sleep well every night}, publisher={Orion}, author={Meadows, Guy}, year={2014} }
@book{Meares_Freeston_2015, address={London}, edition={Revised and updated edition}, title={Overcoming worry and generalised anxiety disorder: a self-help guide to using cognitive behavioural techniques}, publisher={Robinson}, author={Meares, Kevin and Freeston, Mark}, year={2015} }
@book{Morris_2018, address={London}, edition={2nd edition}, title={Overcoming grief: a self-help guide using cognitive behavioral techniques}, publisher={Robinson}, author={Morris, Sue}, year={2018} }
@book{Myles_Shafran_2015, address={London}, title={The CBT handbook}, publisher={Robinson}, author={Myles, Pamela and Shafran, Roz}, year={2015} }
@book{Rentzenbrink_2017, address={London}, title={A manual for heartache}, publisher={Picador}, author={Rentzenbrink, Cathy}, year={2017} }
@book{Samuel_2018, address={UK}, edition={[New edition]}, title={Grief works: stories of life, death and surviving}, publisher={Penguin Life}, author={Samuel, Julia}, year={2018} }
@book{Sanghera_2009, address={London}, title={The boy with the topknot: a memoir of love, secrets and lies in Wolverhampton}, publisher={Penguin Books}, author={Sanghera, Sathnam}, year={2009} }
@book{Schmidt_Treasure_Alexander_2016, address={London}, edition={Second edition}, title={Getting better bite by bite: a survival kit for sufferers of bulimia nervosa and binge eating disorders}, url={https://uea.idm.oclc.org/login?url=https://www.taylorfrancis.com/books/e/9781315754017}, publisher={Routledge, Taylor & Francis Group}, author={Schmidt, Ulrike and Treasure, Janet and Alexander, June}, year={2016} }
@book{Scott_2001, address={London}, title={Overcoming mood swings: a self-help guide using cognitive behavioral techniques}, publisher={Robinson}, author={Scott, Jan}, year={2001} }
@book{Veale_Willson_2007, address={London}, title={Manage your mood: how to use behavioral activation techniques to overcome depression}, publisher={Robinson}, author={Veale, David and Willson, Rob}, year={2007} }
@book{Wax_2016, address={UK}, title={A mindfulness guide for the frazzled}, publisher={Penguin Life}, author={Wax, Ruby}, year={2016} }
@book{White_2017, address={London}, title={Stress control}, publisher={Robinson}, author={White, Jim}, year={2017} }
@book{Williams_2018, address={[Clydebank]}, edition={First edition}, title={Living life to the full: key life skills to change your life}, publisher={Five Areas Limited}, author={Williams, Chris}, year={2018} }
@book{Williams_Penman_2011, address={London}, title={Mindfulness: a practical guide to finding peace in a frantic world}, publisher={Piatkus}, author={Williams, J. Mark G. and Penman, Danny}, year={2011} }
@book{Willson_Veale_2009, address={London}, title={Overcoming health anxiety: a self-help guide using cognitive behavioral techniques}, publisher={Robinson}, author={Willson, Rob and Veale, David}, year={2009} }
@misc{UEA Wellbeing Service, url={https://portal.uea.ac.uk/student-support-service/wellbeing/} }
@misc{The Samaritans, url={https://www.samaritans.org/} }
@misc{Mind, the mental health charity, url={https://www.mind.org.uk/} }
@misc{Mental Health Foundation, url={https://www.mentalhealth.org.uk/} }
@misc{Royal College of Psychiatrists, url={https://www.rcpsych.ac.uk/} }
@misc{Self Management UK, url={https://www.selfmanagementuk.org/} }
@misc{Carers Trust, url={https://carers.org/} }
@misc{Carers UK, url={https://www.carersuk.org/} }
@misc{Anxiety UK, url={https://www.anxietyuk.org.uk/} }
@misc{Beat - The UK’s Eating Disorder Charity, url={https://www.beateatingdisorders.org.uk/} }
@misc{Cruse Bereavement Care, url={https://www.cruse.org.uk/} }
@misc{OCD Action, url={https://www.ocdaction.org.uk/} }
@misc{PANDAS Foundation UK, url={http://www.pandasfoundation.org.uk/} }